Find Your Zen

Embark on a transformative journey through tailored mental health services for adults and teens in the
Greater Pittsburgh Area.

Enter the Dojo

Our Healing Specialties

Depression & Mood

Sadness, Irritability, Loneliness, Withdrawal

Anxiety & Worries

Social Anxiety, Generalized Anxiety, Panic Attacks, Intrusive Thoughts


Childhood Trauma, Traumatic Grief & Loss, Emotional Abuse, Domestic Violence

Digital Dilemmas

Social Media Addiction, Cyber Bullying, Gaming Addiction, Phone Addiction

Substance Abuse

Alcohol, Prescription Drugs, Illicit Drugs

Behavioral Temptations

Sex Addiction, Excessive Gambling, Self-Harm, Compulsive Shopping

Our Approach to Mental Wellness

Joint Commission accredited and DDAP Licensed facility with highly trained and specialized clinicians to care for adults and teens.

We offer both evidence-based methods and holistic healing. Our unique IOP is a specialized blend of all our healing practices.

Individual’s needs differ, thus care plans are individually crafted — treatment duration and modalities vary to align with your specific needs and objectives.

We equip adults and teens with practical tools to cultivate long term resilience and lead fulfilling lives.

When therapy embraces the whole person, profound life changes become possible, promoting holistic flourishing.

Kick-Start Your Life