WELLNESS CENTRAL

EMPOWER YOUR CARE

Empower Your Mind

At Mind Dojo, we believe in empowering individuals with the knowledge, resources, and support they need to foster mental well-being. Wellness Central is your gateway to a comprehensive collection of tools and insights designed to nurture your mind, body, and spirit. Dive into our world of wellness, where every click leads you closer to balance and tranquility.

Welcome to a community where wellness is at the heart of everything we do.

FAQ

Mind Dojo is an innovative mental health oasis, offering a blend of evidence-based and holistic therapies through our Intensive Outpatient Program (IOP). Unlike traditional therapy, our program transcends the stigma associated with inpatient care, providing a bridge to emotional balance, mental resilience, and clarity without disrupting daily life.

Beginning your journey with us is straightforward. Click Here to sign up for a complimentary consultation, where we’ll explore suitable programming options and outline the next steps.

Yes, we welcome all commercial insurance plans. Currently, we do not accept Medicare or Medicaid, but we strive to accommodate everyone seeking our services.

Mind Dojo offers financial assistance through scholarships on a case-by-case basis, aiding with deductibles and out-of-network expenses. Special assistance is also available for individuals affected by crime.

Proof of a crime is not required for our victim’s scholarship. If your mental health has been affected by a crime, you are eligible for assistance.

Holistic services a la carte are not covered by insurance. However, holistic modalities incorporated into our IOP are eligible for coverage.

Our unique approach integrates evidence-based mental health treatments with holistic practices, nurturing the mind, body, and spirit in unison.

While we offer all treatments virtually to accommodate various needs, we advocate for the profound healing potential of in-person sessions, reserving virtual appointments for specific circumstances.

Our Intensive Outpatient Program (IOP) offers a robust alternative to traditional outpatient therapy, providing frequent therapy sessions without the need for residential care. It’s ideal for individuals seeking comprehensive support for moderate to severe mental health challenges or substance use disorders. IOP typically involves participating in multiple therapy sessions per week, which may include group therapy, individual counseling, and sometimes family counseling or educational sessions about mental health and coping strategies.

IOP is best suited for those needing more than weekly therapy but less than inpatient care. It’s designed for individuals with moderate to severe conditions who maintain a stable living environment.

The IOP at Mind Dojo is tailored to each individual, typically lasting between 8 to 12 weeks, with adjustments made based on personal progress and needs.

Our program is crafted to allow participants to engage in work, education, or other daily activities concurrently with their treatment, offering the flexibility needed to maintain your lifestyle.

As a DDAP Licensed facility in Pennsylvania, Mind Dojo offers comprehensive treatment for substance abuse disorders, including Medication-Assisted Treatment (MAT) to address the multifaceted aspects of addiction.

Graduates of our IOP can continue their journey with us through Alumni groups, designed to sustain and build upon the progress made during the program.

Mind Dojo provides medication management, primarily for clients engaged in our comprehensive therapy programs, ensuring a holistic approach to mental health care.

PODCASTS

Guided by visionary leaders and renowned experts who have been instrumental in advancing evidence-based and holistic mental health care, our versatile team is dedicated to providing comprehensive outpatient services for mental health and substance abuse. Our approach prioritizes empathy, accessibility, and personalization to address your unique concerns.

Testimonials

A Dedicated Team

Guided by visionary leaders and renowned experts who have been instrumental in advancing evidence-based and holistic mental health care, our versatile team is dedicated to providing comprehensive outpatient services for mental health and substance abuse. Our approach prioritizes empathy, accessibility, and personalization to address your unique concerns.

Kickstart Your Life